Weigh In record (no journal entry) for 07 May 2021
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123.9 lb
Lost so far: 11.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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1439 kcal
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Fat: 62.60g | Prot: 92.31g | Carb: 132.70g.
Breakfast: Boni Halfvolle Melk, Cherrytomaten, Zwarte Olijven, Hardgekookt Ei. Dinner: Delhaize Tonijn in Eigen Nat , Tomatensoep, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Aardbeien, Kwatta Cacaopoeder, Boni Platte Kaas Halfvol , Komkommer (Geschild), Cherrytomaten, Everyday Jonge Gouda, Aldi Melkbroodjes. more...
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steady weight
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