Weigh In record (no journal entry) for 11 May 2021
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243.6 lb
Lost so far: 18.7 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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127 kcal
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Fat: 7.02g | Prot: 4.87g | Carb: 10.97g.
Breakfast: Parmalat Молоко 0,5%, Bonfesto Маскарпоне, Dr. Korner Хлебцы Семь Злаков. more...
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losing 7.7 lb a week
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