Weigh In record (no journal entry) for 21 April 2009
|
148.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2009:
|
154 kcal
|
Fat: 0.60g | Prot: 2.49g | Carb: 32.70g.
Breakfast: polaner all fruit, english muffin , coffee with fat free creamer. Snacks/Other: vlasic kosher dill spear. more...
|
losing 35.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chelleb09994's weight history
|