mskinne1's Journal, 08 February 2011

256.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

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1285 kcal

Fat: 49.45g | Prot: 108.08g | Carb: 94.70g.   Breakfast: Light & Fit Yogurt - Lemon, Cooked Egg White, American Cheese, Italian Sweet Creme Creamer, Tomato Catsup. Lunch: Sweet 'n Spicy Barbecue Sauce, Chicken Breast. Dinner: Chicken Breast. Snacks/Other: Cupcake with Icing or Filling (Not Chocolate). more...

3536 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Shopping - 1 hour, Desk Work - 7 hours. more...