Weigh In record (no journal entry) for 04 February 2011
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256.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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1785 kcal
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Fat: 77.39g | Prot: 101.04g | Carb: 168.66g.
Breakfast: Tomato Catsup, Cooked Egg White, American Cheese, Light & Fit Yogurt - Strawberry Cheesecake, Italian Sweet Creme Creamer. Lunch: Sliced Pepperoni, Sharp Cheddar Cheese, Dill Cucumber Pickles, Cupcake with Icing or Filling (Not Chocolate), Chocolate Chip Cookies (Lower Fat). Dinner: Barbeque Sauce, Chicken Breast, Chocolate Chip Cookies (Lower Fat). Snacks/Other: Sugar Free Popsicles. more...
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losing 7.0 lb a week
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