Weigh In record (no journal entry) for 03 February 2011
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257.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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1480 kcal
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Fat: 68.10g | Prot: 78.10g | Carb: 134.54g.
Breakfast: Chicken Breast, Light & Fit Yogurt - Vanilla (45 Calorie), Italian Sweet Creme Creamer. Lunch: Dill Cucumber Pickles, Sharp Cheddar Cheese, Sliced Pepperoni, Dill Cucumber Pickles, Turkey Burger. Dinner: Chocolate Chip Cookies (Lower Fat). Snacks/Other: Sugar Free Popsicles. more...
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losing 7.0 lb a week
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