Weigh In record (no journal entry) for 01 February 2011
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258.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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1301 kcal
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Fat: 48.08g | Prot: 124.83g | Carb: 87.82g.
Breakfast: American Cheese, Egg, Tomato Catsup, Cooked Egg White, Sugar Free French Vanilla Liquid Coffee Creamer, Celery. Lunch: Chicken Breast, Sweet 'n Spicy Barbecue Sauce. Dinner: Lettuce Salad with Assorted Vegetables, Chicken Breast. Snacks/Other: Sugar Free Popsicles, Peppermint Candy. more...
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gaining 133.0 lb a week
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