Weigh In record (no journal entry) for 09 February 2011
|
179.5 lb
Lost so far: 20.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2011:
|
1440 kcal
|
Fat: 56.00g | Prot: 82.00g | Carb: 153.00g.
Lunch: Ultimate Chicken Grill Fillet, Chili (Large). Dinner: Homestyle Onion Rings (Regular), Jalapeno Cheeseburger. more...
|
losing 31.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kellihighnam's weight history
|