Weigh In record (no journal entry) for 10 May 2021
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121.3 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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963 kcal
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Fat: 44.60g | Prot: 34.94g | Carb: 104.43g.
Breakfast: Café com Leite e Açúcar, Casa do Pão de Queijo Pão Folhado C/Recheio de Frango C/Catupiry, Mamão Formosa. Snacks/Other: Italac Leite Desnatado, 3 Corações Cappuccino, Ovo Frito, Panco Pão de Forma Premium. more...
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gaining 0.6 lb a week
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