Weigh In record (no journal entry) for 10 May 2021
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206.4 lb
Lost so far: 39.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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681 kcal
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Fat: 36.10g | Prot: 31.65g | Carb: 56.55g.
Dinner: Pasta Roni Angel Hair Pasta with Parmesan Cheese, Kraft Wheat Thins Original, Schwan's Tuscan Tomato with Basil Bisque, Publix Jumbo Shrimp. Snacks/Other: Dove Mint & Dark Chocolate Swirl Promises. more...
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gaining 1.7 lb a week
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dalechipsterh's weight history
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