Weigh In record (no journal entry) for 10 May 2021
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224.0 lb
Lost so far: 41.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2021:
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1592 kcal
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Fat: 53.65g | Prot: 61.35g | Carb: 221.29g.
Breakfast: Redpath Brown Sugar, Beatrice 2% Milk, Puffed Wheat Cereal (Fortified), Bananas. Dinner: Bananas, Cucumber (with Peel), Cherry Tomatoes, Selection Garden Blend Mixed Vegetables, Kraft Calorie Wise Catalina Dressing, Dr. Oetker Giuseppe Pizzeria Thin Crust Beef Taco. Snacks/Other: I Can't Believe It's Not Butter! Original, Superstore Sliced Italian Loaf, Boiled Egg, Quaker White Cheddar Rice Cakes. more...
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3151 kcal
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Activities & Exercise:
Weed trimming - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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