Weigh In record (no journal entry) for 10 May 2021
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107.1 lb
Lost so far: 31.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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1057 kcal
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Fat: 14.29g | Prot: 49.17g | Carb: 179.31g.
Breakfast: Latte Parzialmente Scremato, Mela. Lunch: Coop Naturaplan Bio Fusilli, Coop Naturaplan Insalata, Finocchio. Dinner: M-Classic Maiskörner, Tonno al Naturale, Migros Melone Charentais, Lattuga Iceberg (Include Tipi Crisphead), Hirz Erdbeer Joghurt. Snacks/Other: Jowa Engadiner Nusstorte, Pane Bianco, Carne Sotto Sale - Bresaola, Wernli Choco Petit Beurre Noir, Mela. more...
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gaining 2.5 lb a week
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