Weigh In record (no journal entry) for 17 January 2014
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190.9 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2014:
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55 kcal
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Fat: 4.39g | Prot: 1.64g | Carb: 1.86g.
Breakfast: Benifex Fish Oil (1000 mg), Coffee (Brewed From Grounds), Whole Milk. more...
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losing 1.5 lb a week
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janetofnq's weight history
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