TJHenggeler's Journal, 10 May 2021

Weigh In record (no journal entry) for 10 May 2021
259.2 lb Lost so far: 34.0 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2021:
1192 kcal Fat: 40.61g | Prot: 44.04g | Carb: 172.56g.   Breakfast: Post Honey Bunches of Oats Honey Roasted, 2% Fat Milk. Lunch: Safeway Chicken Bacon Alfredo Pizza. Snacks/Other: Cheryl & Co. Frosted Orange Citrus Cookie. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TJHenggeler's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.