Weigh In record (no journal entry) for 10 May 2021
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259.2 lb
Lost so far: 34.0 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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1192 kcal
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Fat: 40.61g | Prot: 44.04g | Carb: 172.56g.
Breakfast: Post Honey Bunches of Oats Honey Roasted, 2% Fat Milk. Lunch: Safeway Chicken Bacon Alfredo Pizza. Snacks/Other: Cheryl & Co. Frosted Orange Citrus Cookie. more...
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steady weight
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TJHenggeler's weight history
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