SofieRuiz's Journal, 10 May 2021

Weigh In record (no journal entry) for 10 May 2021
201.3 lb Lost so far: 114.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2021:
1023 kcal Fat: 33.78g | Prot: 51.75g | Carb: 136.49g.   Breakfast: Egg, Watermelon . Dinner: Market Pantry Wild Flounder Fillets, Cucumber (Peeled) , Yellow Summer Squash, Carrots . Snacks/Other: Kroger Unsweetened Applesauce, Fresh Gourmet Sliced Almonds Toasted, Bananas , Arctic Zero Purely Chocolate Frozen Dessert, Coffee-Mate Original Powder Creamer, Instant Coffee (Decaffeinated, Dry Powder), M&M's Peanut M&M's (20g), Silk Almond Dairy Free Yogurt Alternative Peach. more...
1846 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 3.0 lb a week

16 Supporters    Support   

Comments 
VERY GOOD DROP 💓🙏🏽 God bless you, your entire family, my friends and all here on FatSecret. 
12 May 21 by member: donniemae
wow impressive 👏 
12 May 21 by member: ridemariel

     
 

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