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Mully 22
Journal
09 Feb 11
Mully 22's Journal, 09 February 2011
Mully 22's Profile
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Weigh In record (no journal entry) for 09 February 2011
225.5 lb
Lost so far:
13.0 lb
.
Still to go:
30.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2011:
764 kcal
Fat: 30.26g | Prot: 115.84g | Carb: 0.00g.
Dinner:
chicken.
more...
3700 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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