Weigh In record (no journal entry) for 10 May 2021
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250.2 lb
Lost so far: 9.9 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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1554 kcal
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Fat: 71.49g | Prot: 60.26g | Carb: 165.89g.
Breakfast: Summer Fresh Bruschetta, Coffee, Kraft Cheese Slice, Corned Beef, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Becel Margarine, White Bread (Home Recipe or Bakery). Lunch: Egg, Banana, Danone Oikos Key Lime Greek Yogurt. Dinner: Summer Fresh Bruschetta, Baguette. Snacks/Other: Danone Oikos Cherry Greek Yogurt. more...
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gaining 1.5 lb a week
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