Weigh In record (no journal entry) for 10 May 2021
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170.6 lb
Lost so far: 1.8 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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335 kcal
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Fat: 9.50g | Prot: 5.00g | Carb: 60.00g.
Breakfast: Russell Stover Caramel in Fine Milk Chocolate, Great Value Instant Enriched Butter Flavor Grits, Kroger Baby Carrots. more...
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losing 8.9 lb a week
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