Weigh In record (no journal entry) for 10 May 2021
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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1069 kcal
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Fat: 43.25g | Prot: 68.14g | Carb: 111.01g.
Breakfast: Best Yet Mixed Berries, Great Value No Sugar Added Frozen Mixed Fruit. Lunch: Buffalo Wild Wings Boneless Wings (7). Dinner: King's Hawaiian Hawaiian Sweet Rolls, Bacon, Chicken Breast, Corn On The Cob with Butter , Green Giant Simply Steam Mediterranean Blend. Snacks/Other: PopCorners Popped Corn Chips - Spicy Queso, PopCorners Popped Corn Chips - Spicy Queso. more...
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losing 7.5 lb a week
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kmwallace23's weight history
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