Weigh In record (no journal entry) for 10 May 2021
|
198.0 lb
Lost so far: 11.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2021:
|
1511 kcal
|
Fat: 46.34g | Prot: 70.96g | Carb: 199.25g.
Lunch: Nigiri Lachs, California Rollen, Thunfisch Maki. Dinner: Schnibbelches Bohnensuppe Alla Linn. more...
|
gaining 6.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|