Weigh In record (no journal entry) for 10 May 2021
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219.6 lb
Lost so far: 27.4 lb.
Still to go: 9.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 May 2021:
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2280 kcal
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Fat: 112.65g | Prot: 53.99g | Carb: 259.09g.
Breakfast: Food Club Large Egg, Butter, Kroger Caraway Rye Bread, Coffee-Mate Original Liquid Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Olive Garden Zuppa Toscana. Dinner: Prego Italian Sauce Flavored with Meat, Olive Garden Chicken Parmigiana (Dinner). Snacks/Other: Betty Crocker Whipped Frosting - Strawberry, Sugar Syrup or Caramel Coated Popcorn, Peanut Butter Cookie, Betty Crocker Whipped Frosting - Whipped Cream, Utz Cheese Balls, Anthony Thomas Buckeyes. more...
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gaining 1.7 lb a week
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