Weigh In record (no journal entry) for 10 May 2021
|
96.6 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2021:
|
378 kcal
|
Fat: 21.20g | Prot: 28.61g | Carb: 20.16g.
Breakfast: Leche Entera. Lunch: Preferido Rebozador, Jamón Cocido, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Yema de Huevo, Clara de Huevo, Arvejas, Zanahoria Cocida, Papa Cocida, Arroz Blanco. Dinner: Verónica Queso Untable Clásico, Leche (Leche Entera), Salsa Rosa, Rúcula, Maní, La Serenísima Queso en Hebras (4 Quesos), Ñoquis de Espinaca. Snacks/Other: Leche (Leche Entera). more...
|
losing 1.5 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|