kathyscoop's Journal, 10 May 2021

190.4 lb Lost so far: 58.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1573 kcal

Fat: 79.98g | Prot: 64.63g | Carb: 164.44g.   Breakfast: Aldi Breakfast Original Sausage Links, Egg, Kroger 100% Whole Wheat Bread (34g), Unsalted Whipped Butter Stick. Lunch: Strawberries, Friendly Farms Greek Traditional Key Lime Yogurt. Dinner: Hello Fresh Szechuan Veggie Story Fry. Snacks/Other: Park Street Deli Dark Chocolate Hummus, Trader Joe's Raw Almonds. more...

2312 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...