Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
This Time
Journal
08 Feb 11
This Time's Journal, 08 February 2011
This Time's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 February 2011
164.0 lb
Lost so far:
2.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2011:
508 kcal
Fat: 11.74g | Prot: 26.39g | Carb: 80.85g.
Breakfast:
100% Liquid Egg Whites, 45 Calories and Delightful Wheat Bread.
Lunch:
Light Santa Fe Style Chicken Soup.
Dinner:
Big Dipper Pizza.
Snacks/Other:
Nonfat Yogurt - Strawberry, Peaches .
more...
1862 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
losing 1.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
This Time's weight history
view complete history