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Finally, I'm in the 70's🥺🥳🥳🥳....glory to God 🙏😌
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175.7 lb
Lost so far: 27.1 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2021:
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1682 kcal
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Fat: 84.66g | Prot: 46.16g | Carb: 186.96g.
Lunch: Vanilla Ice Creams , Bounty Chocolate, Pistachio Valse Chocolate, White Rice, Spaghetti, Mondelez Oreo Oreo Chocolate Biscuit, Ice Cream Bar or Stick, Vinegar (Cider), Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Cabbage, Hard-Boiled Egg , Fried Fish, Onions, Sunflower Oil, Tomato Puree, Curry Powder , Thyme , Lemon Juice (Canned or Bottled). more...
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2872 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Watching TV/Computer - 4 hours, Abdominal (Sit Ups) - 15 minutes, Jumping Jacks (Star Jumps) - 10 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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 Comments
10 May 21 by member: Taiwojane
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10 May 21 by member: Menasun
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do you exercise as well or just dieting?
10 May 21 by member: Alma003
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Alma003 ...yes I exercise too,jumping jacks with Adrian bryant on youtube and Chloe ting hourglass challenge on YouTube
10 May 21 by member: Adedeji opemipo
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Taiwo jane, you'll get there,you are closer😜😊🥺
10 May 21 by member: Adedeji opemipo
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Menasun... thanks darling 💓
10 May 21 by member: Adedeji opemipo
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I hope so, I'm happy for you tho🤗
10 May 21 by member: Taiwojane
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13 May 21 by member: nuellamary
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21 May 21 by member: Daughter of the_King
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03 Jun 21 by member: Adekunle Adebimpe
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wow....how long did it take you to get here?
04 Jun 21 by member: Atinukeola
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Adedeji opemipo's weight history
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