angie-leigh's Journal, 10 May 2021

:'( im sad cos im over 70kgs but still happy cos im only 70.1kgs this is still great. ive had 3 unintentional cheat days, so it was definitely expected this raise

154.5 lb Lost so far: 35.3 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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669 kcal

Fat: 34.86g | Prot: 21.39g | Carb: 67.36g.   Lunch: Lasagna with Meat. Dinner: Coles Full Cream Milk. Snacks/Other: Kinder Chocolate (12.5g), Cadbury Freddo 3D Adventure Chocolate . more...

2283 kcal

Activities & Exercise: walking exercise - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...