Weigh In record (no journal entry) for 10 May 2021
|
149.7 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2021:
|
680 kcal
|
Fat: 9.33g | Prot: 39.40g | Carb: 105.17g.
Breakfast: Tesco Skimmed Milk, Kellogg's Fruit N Fibre, Oats, Fuel Granola. Lunch: Tesco Calorie Controlled Sweet and Sour Chicken . more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Domflawn's weight history
|