TightwadMom's Journal, 16 January 2014

188.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

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1640 kcal

Fat: 42.80g | Prot: 59.13g | Carb: 267.20g.   Breakfast: Cream (Half & Half), Regular Coffee. Lunch: Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Fresco Bean Burrito, Sour Dough Bread, Spaghetti/Marinara Pasta Sauce, Egg Noodles (Enriched, Cooked). Snacks/Other: Dannon Greek Yogurt - Vanilla, Post Shredded Wheat Original Cereal, Almonds, Dried Cranberries, Cream (Half & Half), Regular Coffee. more...

2246 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...