Weigh In record (no journal entry) for 16 January 2014
|
124.4 lb
Lost so far: 7.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2014:
|
1359 kcal
|
Fat: 94.63g | Prot: 76.49g | Carb: 47.99g.
Breakfast: Rudolph's Bavarian Rye Bread, Soft Boiled Egg, Coffee or Table Cream (Light), Coffee, Sugar. Dinner: Yellow Snap Beans, Pork Spareribs (Whole). Snacks/Other: 2% Fat Milk, Oatmeal Cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Connie1102's weight history
|