Weigh In record (no journal entry) for 08 February 2011
|
148.0 lb
Lost so far: 29.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 February 2011:
|
1510 kcal
|
Fat: 58.65g | Prot: 63.43g | Carb: 184.04g.
Breakfast: grands. Lunch: ground beef 80%, ragu, spaghetti noodles. Dinner: barbecue sauce, green bean casserole, pork loin. Snacks/Other: skinny cow sandwich, grape jelly, peanut butter, apple, la favorita, 45. more...
|
gaining 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rowdyshell's weight history
|