Weigh In record (no journal entry) for 08 February 2011
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220.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2011:
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1105 kcal
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Fat: 27.00g | Prot: 44.00g | Carb: 176.00g.
Breakfast: Sweet and Salty Nut Granola Bars - Peanut, Chewy Lowfat Granola Bars - S'mores, Diet Rockstar Energy Drink (Large Can). Lunch: Diet Rockstar Energy Drink (Large Can), Light Vegetable and Noodle Soup. Dinner: Bagel Thins - 100% Whole Wheat, Fat Free Cream Cheese, Cafe Steamers Cajun Style Chicken & Shrimp. Snacks/Other: Sugar Free Red Thunder Energy Drink, Sun Chips Harvest Cheddar, Light & Fit Yogurt - Strawberry. more...
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2923 kcal
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Activities & Exercise:
Sitting - 10 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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