Weigh In record (no journal entry) for 09 May 2021
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178.6 lb
Lost so far: 16.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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734 kcal
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Fat: 40.85g | Prot: 14.53g | Carb: 80.20g.
Breakfast: Sahale Snacks Pomegranate Vanilla Cashews. Lunch: Longhorn Steakhouse Strawberries & Cream Shortcake, Pagoda Express Crab Rangoon. more...
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losing 0.7 lb a week
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Beckylove87's weight history
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