Weigh In record (no journal entry) for 16 January 2014
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278.4 lb
Lost so far: 0.6 lb.
Still to go: 128.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2014:
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179 kcal
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Fat: 5.92g | Prot: 2.17g | Carb: 30.74g.
Breakfast: General Mills Chocolate Cheerios, Coffee with Cream. more...
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losing 1.4 lb a week
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