Weigh In record (no journal entry) for 16 January 2014
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114.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2014:
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1189 kcal
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Fat: 42.00g | Prot: 29.88g | Carb: 150.51g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, VSC Chocolats Chocolats à la Liqueur. Lunch: Nestle Pure Life Splash Cherry Berry, Jell-O Fruit Fiesta, IGA Tartinade aux Oeufs, Breton Bouchées Ail et Parmesan, V8 V-Go Smooth & Seasoned. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection , Gourmet Minute Pâté au Saumon, Bud Lime Lime-A-Rita. Snacks/Other: Homemaid Sucre à la Crème, Kraft Handi-Snacks, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1463 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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