Weigh In record (no journal entry) for 09 May 2021
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133.6 lb
Lost so far: 19.8 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2021:
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1383 kcal
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Fat: 56.19g | Prot: 43.84g | Carb: 185.90g.
Breakfast: Starbucks Matcha Green Tea Latte (Grande), Glenview Farms Whipped Butter Spread, English Muffin. Lunch: GFS Nacho Cheese Sauce, Scotch Egg. Dinner: Nekter Acai Peanut Butter Bowl. more...
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losing 0.4 lb a week
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