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收心收心~
母親節已過，開始要還債了，自己鞭策自己💪
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128.1 lb
Lost so far: 17.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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578 kcal
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Fat: 30.36g | Prot: 9.50g | Carb: 62.45g.
Breakfast: 萊爾富 hi café 大杯冰美式, 萊爾富 肉鬆軟心麵包. Lunch: 統一（7-11） 巧克力派司 Chocolate Pastry. Dinner: 黑熊 心心米國捲. Snacks/Other: Costco BF薄荷岩鹽檸檬糖. more...
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losing 6.2 lb a week
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