Weigh In record (no journal entry) for 09 May 2021
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201.4 lb
Lost so far: 3.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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1924 kcal
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Fat: 139.82g | Prot: 77.20g | Carb: 89.99g.
Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Stop & Shop Mixed Pepper Strips, Mushrooms, Trader Joe's Mirepoix, Lucerne Jumbo Grade A Eggs, Avocado Vegetable Oil, Butter. Dinner: Cabbage Salad or Coleslaw with Dressing, Raley's Ambrosia, Green Giant Hass Avocado, Turkey Breast Meat, Olive Oil. more...
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losing 5.6 lb a week
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