Weigh In record (no journal entry) for 09 May 2021
|
140.4 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2021:
|
2520 kcal
|
Fat: 80.56g | Prot: 132.99g | Carb: 331.91g.
Lunch: Pie de Limón, Carlota de limón, Aceite Vegetal, Papas Salteadas, Muslo de Pollo Asado a la Parrilla o al Horno, Cebollas, Lechuga, Arroz Blanco. Dinner: Colun Quesillo Light, Tomates, Lechuga, Robinson Crusoe Atún Lomitos en Agua Light, Fuchs Pan Calabaza-Nuez. Snacks/Other: Chocolate en Polvo (sin Endulzante), Avena, GNC Amp Pure Isolate, Unimarc Leche Descremada, Simi Colágeno Plus. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
e.bugue's weight history
|