Weigh In record (no journal entry) for 09 May 2021
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138.8 lb
Lost so far: 6.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2021:
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2788 kcal
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Fat: 107.85g | Prot: 103.44g | Carb: 376.51g.
Breakfast: Pain aux Raisins, Starbucks Americano (Grande), Tropicana Jus d'orange - Beaucoup de Pulpes. Lunch: Kraft Smooth Light Peanut Butter, Canneberges Séchées, Kraft Smooth Light Peanut Butter, Boulangerie St-Méthode Pain Multi-Céréales, Kraft Smooth Light Peanut Butter, Canneberges Séchées, Kraft Smooth Light Peanut Butter, Boulangerie St-Méthode Pain Multi-Céréales. Dinner: Laitue Pommée (y compris les Types de Boston et BIBB), Farmers Market Russet Potatoes , Sealtest Crème Sure 14%, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Dairy Queen Chocolate Dipped Cone (Small), Tarte au Sucre, Tarte au Sucre. more...
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losing 0.4 lb a week
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