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this is my lunch
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249.1 lb
Lost so far: 13.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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383 kcal
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Fat: 19.44g | Prot: 23.61g | Carb: 29.08g.
Breakfast: Boiled Egg, Cooked Lentils. more...
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losing 0.0 lb a week
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Danial Delshad's weight history
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