Weigh In record (no journal entry) for 09 May 2021
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190.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2021:
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672 kcal
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Fat: 17.25g | Prot: 63.61g | Carb: 70.39g.
Breakfast: Skippy Natural Creamy Peanut Butter, Banana, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Quaker Quick 1-Minute Oats. more...
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gaining 2.6 lb a week
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A Yor's weight history
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