Weigh In record (no journal entry) for 09 May 2021
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201.3 lb
Lost so far: 63.3 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2021:
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2929 kcal
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Fat: 120.78g | Prot: 106.85g | Carb: 366.94g.
Breakfast: Café com Açúcar, Natur Fruta Geléia de Frutas do Bosque (Confettura Extra Frutti Di Bosco), Estrela do Oriente Castanha do Pará, Maçãs Gala, Liv Up Panqueca de Aveia, Banana e Canela. Lunch: Fanta Guaraná, Friboi Carne Moída Patinho, Macarrão Cremoso com Queijo. Dinner: Hemmer Ketchup Tradicional, Fanta Guaraná, Sadia Pizza de Frango com Catupiry, Sadia Pizza de Calabresa. more...
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2518 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours and 20 minutes, Dormir - 7 hours and 46 minutes, Google Fit - 12 hours and 54 minutes. more...
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gaining 12.3 lb a week
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