Weigh In record (no journal entry) for 09 May 2021
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243.8 lb
Lost so far: 18.5 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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786 kcal
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Fat: 38.99g | Prot: 31.68g | Carb: 80.57g.
Breakfast: Оливковое Масло, Яйцо, Геркулес Овсяные Хлопья, Домик в деревне Молоко 3,2%, Магнит Банан, Kultlab Арахисовая Паста Классическая , Домик в деревне Молоко 3,2%, Магнит Банан. more...
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gaining 3.1 lb a week
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