Glambabie's Journal, 20 April 2009

Weigh In record (no journal entry) for 20 April 2009
223.2 lb Lost so far: 36.8 lb.    Still to go: 28.2 lb.    Diet followed poorly.

Diet Calendar Entries for 20 April 2009:
933 kcal Fat: 38.72g | Prot: 30.23g | Carb: 115.16g.   Breakfast: vanilla creamer, decaf coffee. Lunch: Mushroom Pizza, ranch, green pepper, mushroom, lettuce. more...
2785 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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