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Glambabie
Journal
20 Apr 09
Glambabie's Journal, 20 April 2009
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Weigh In record (no journal entry) for 20 April 2009
223.2 lb
Lost so far:
36.8 lb
.
Still to go:
28.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 April 2009:
933 kcal
Fat: 38.72g | Prot: 30.23g | Carb: 115.16g.
Breakfast:
vanilla creamer, decaf coffee.
Lunch:
Mushroom Pizza, ranch, green pepper, mushroom, lettuce.
more...
2785 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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