jade earlabaugh's Journal, 08 February 2011

jade earlabaugh's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 February 2011

175.0 lb Lost so far: 15.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2011:

1458 kcal

Fat: 53.45g | Prot: 82.76g | Carb: 160.34g. Breakfast: Scrambled Egg (Whole, Cooked), English Breakfast Tea with Skim Milk, Lite Strawberry Banana Yogurt. Lunch: Fruit Bowls - Mixed Fruit, Tuna Salad Sandwich. Dinner: Chinese Chicken Salad (Full). more...

1942 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 14.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jade earlabaugh's weight history

view complete history

jade earlabaugh's Journal, 08 February 2011

Submit a Comment

Other Related Links

Members

jade earlabaugh's weight history