Weigh In record (no journal entry) for 09 May 2021
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134.9 lb
Lost so far: 64.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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976 kcal
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Fat: 30.72g | Prot: 22.71g | Carb: 155.72g.
Breakfast: Erdbeeren, Blaubeeren, Alnatura Haferflocken, Pink Lady Äpfel, Banane, Alpro Natur Ungesüßt, BioGourmet Mango-Orange Fruchtaufstrich, Milbona Quark Magerstufe, Roggen Knäckebrot. Lunch: Dr. Oetker Mohnkuchen. more...
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losing 3.1 lb a week
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