Weigh In record (no journal entry) for 08 February 2011
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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900 kcal
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Fat: 9.00g | Prot: 25.00g | Carb: 190.00g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Broccoli and Cheese Baked Potato. Snacks/Other: Healthy Creations Cream Bar, Gourmet Twist Pretzels. more...
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losing 0.7 lb a week
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