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acc424
Journal
08 Feb 11
acc424's Journal, 08 February 2011
acc424's Profile
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Weigh In record (no journal entry) for 08 February 2011
355.0 lb
Lost so far:
10.0 lb
.
Still to go:
119.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2011:
796 kcal
Fat: 27.89g | Prot: 38.78g | Carb: 123.09g.
Breakfast:
No Calorie Sweetener Packets, Cream Of Wheat.
Lunch:
Mini Ravioli Beef in Tomato & Meat Sauce Big Size Bowl, Deep Dish Sausage Pizza.
Dinner:
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled).
Snacks/Other:
Orange Thirst Quencher, Dark Chocolate Almond Nutrition Bar.
more...
5131 kcal
Activities & Exercise:
Sitting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
steady weight
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