ruth921's Journal, 08 February 2011

190.8 lb Lost so far: 0 lb.    Still to go: 58.8 lb.    Diet followed reasonably well.

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1030 kcal

Fat: 63.05g | Prot: 14.86g | Carb: 107.03g.   Lunch: Zesta Original Saltine Crackers, Tamales Beef in Chili Sauce, Coca-Cola Classic Soda. Dinner: Movie Theater Butter Popcorn. more...

2108 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...