Weigh In record (no journal entry) for 08 May 2021
|
233.4 lb
Lost so far: 4.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2021:
|
1270 kcal
|
Fat: 62.13g | Prot: 96.15g | Carb: 84.26g.
Breakfast: Starbucks Butter Croissant . Dinner: Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Minute Rice Ready to Serve Mexican Rice, Nando's Double Leg. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnemnel1's weight history
|